Learn at your own pace with video instruction. Learn from the masters of martial arts. In the comfort of your own home. 79 for our Premium program. 129 for our Platinum program. This is a limited time offer for new students only.

This innovative product is for athletes who participate in barefoot sports and who need arch support. The unique open toe and heel design combined with specially designed arch pads provide arch support while maintaining contact with the floor in key areas of the foot. The MAO is proudly designed and made in Canada by Engraft Pro Sock Manufacturing Inc. Donald, Anna and James.

Find us in Ottawa East. You child will build unshakable confidence and the relentless self-discipline to achieve their full potential. Melt fat, carve your body and unleash the raging Kickboxer within. K2 Kickboxing will revolutionize what you have come to expect out of a fitness program. Unleash your power, strength, and confidence while learning the most devastating self defence system in existence.

A Home for the Over-40 Martial Artist. More and more adults are discovering the benefits of martial arts. Often perceived as a pastime for younger people, the martial arts are an ideal way to achieve or maintain physical fitness and general well being in your middle-age and beyond. As an older student, martial arts can be particularly challenging. Maybe accumulated injuries, or wear and tear, have robbed you of some strength or movement. In fact giving up would be just about the worst thing you can do.